Recharge your body and mind with our science backed Energising Wellness Experience, designed to elevate your energy levels and invigorate your spirit. Begin with a welcome drink of your choice: rich cacao, Kombucha, mushroom coffee, herbal tea, or a refreshing smoothie. Transition into a dynamic studio class featuring Fusion, Sculpt, or Flow exercises to enhance your strength and flexibility.
In our Spa area, engage in Power Breath techniques to boost your vitality before immersing yourself in an ice bath for a kick ass cold therapy session. Continue your journey hopping into a guided sauna session where expert staff bring an uplifting focus to the mind and body, enhanced by the charging aroma of essential oils.
Experience the revitalising transition to our mist shower before embracing another invigorating ice bath session then returning to the guided sauna for final relaxation. Complete your energising journey with a choice of advanced therapies: Compression Therapy, Red Light & PEMF Therapy, ensuring you leave feeling revitalised and empowered.