LEARN - EXPERIENCE - TRANSFORM
- One 90-minute workshop on human energy, breathwork, ice baths and saunas.
- Take part in guided breathwork, ice baths and saunas.
- Delving into the science behind these transformative practices.
- Held at Kelham Island Performance & Recovery Spa most Sunday mornings 9am - 10:30am.
- Designed to transform physical and mental health.
- Ideal for learning about the power of ice baths and breathwork.
- 50% savings on regular pricing.
- Limited to 20 spots.