In this workshop, we will identify the characteristics of each of the 5 survival patterns, explore, and embody their strengths. Somatic coach, Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern.

Claudia brings nearly 30 years of experience as a health practitioner,. Her background started with a B.A. in biology, and extensive training in Transpersonal Energy Healing, homeopathy, and physical rehabilitation. She's an educator and mentor in Somatics, and teaches mindful yoga.