Sacred Centers: a Path to the Self

Join Kaylee for this seven-part series that will take you on a journey through the chakra system to help you understand your mind-body connection, establish a Svadhyaya (self-study) routine through writing, and deepen your off-mat yoga practice. The chakra system doesn't ask you to change; it uncovers who you truly are. Come explore through learning, meditation and journaling how your unique patterns, habits and quirks may be your inner self trying to tell you something.

Each meeting will focus on one chakra and include guided meditation, journaling, and a yoga practice. Please bring a notebook to write in. Wearing clothing in each chakra's color is highly encouraged!

Full series: $240 (members $210s)