This pass provides access to the following classes within the YASP Program covering Module-11:
a. Introduction to Pranayama
   Sep 22, 2024 12:00 pm to 4:30 pm
b. Practices of Meditation:
    9/27, 10/4, 10/9, 10/11
    6:30 to 7:30 pm
Total 8 contact hours of learning
Get initiated into the practice of Pranayama in this easy to follow, interactive, engaging session. The course introduces you to the purpose, science, and various techniques of Pranayama, laying the foundation for you to begin your Pranayama practice.