July - August 2024
Wednesday's July 24th to August 21st, 2024
11am to 12:30pm

Summer Refresh with Rachel, from beginners to intermediate Yogis welcome!

Participate in this unique workshop which will get your mind, body and energy aligned. 5 Sessions ONLY. NO EXCUSES, make this Summer for YOU. Investment in YOU is $350. Refresh tothe basic understanding of foundational yoga asanas and embrace your breath to movement. Rachel will start with your breath work and then move you through asanas with transitions. Find your rhythm of breath to movement and learn the proper forms of asanas in each workshop. 

RSVP today as space is limited and sessions start soon!