Spindigo: Full Body, Spindigobble: Full Body, Indi-structible: Legs, Indi-structible: Push (Chest + Triceps), Indi-structible: Pull (Back + Biceps), Indi-structible: Accessory Day, Ignite: Full Body, Spindigo: Push (Chest + Triceps), Spindigo: Legs, Spindigo: Pull (Back +Biceps), Spindigo: Accessories (Ass, Abs and Arms), Ignite: Push (Chest + Triceps), Ignite: Legs, Ignite: Pull (Back +Biceps), Ignite: Accessories (Ass, Abs and Arms), Spindigo: Push (Chest + Triceps) -, Ignite: Push (Chest + Triceps) Push -, Spindigo: Legs -, Ignite: Legs -, Spindigo: Pull (Back +Biceps) -, Spindigo: Accessories (Ass, Abs and Arms) -, Spindigo: Full Body -, Ignite: Pull (Back +Biceps) -, Ignite: Accessories (Ass, Abs and Arms) -, Indi-cycle, Indi-structible: Full Body