Aerial Yoga Workshop with Karen

Our 90-minute aerial yoga workshop with Karen is a unique and invigorating experience that combines traditional yoga poses with the use of a suspended silk hammock. Participants will learn to flow through various poses while supported by the hammock, allowing for deeper stretches and increased flexibility. This workshop is suitable for all levels, from beginners to experienced yogis, and offers a fun and challenging way to elevate your yoga practice. Join us for a transformative and uplifting experience in the air!  Limited space available.