Slow Flow (Livestream), Pre & Post Natal Yoga (Livestream), Level On/Therapeutic (Livestream), SOULFlow (Livestream), Beginner Basics (Livestream), SOUL STRETCH (Livestream), Restorative (In-Person), SOUL FLOW 2/3 (Livestream), Young Warriors (Kids Yoga ages 5-10), Yoga for Exceptional Kids, Unwind & Release (Livestream), Better with Age (Livestream), FREE Community Class (Level 1-2), Candlelit Yin (Livestream), Yoga Sculpt, MAT PILATES-BARRE, Yin & New Year Compassion Practice (Livestream), SOULFlow (Livestream), Yin Yoga, Self Compassion & Hot Stones, Metabolic Effect (HIIT Workout), Mama & Baby Yoga, YIN w/ MASSAGE & AROMATHERAPY, Partner Pre/Post Natal Yoga, Fit Bump Barre, CANDLELIGHT MEDITATION: "Manifest Your Dreams", Open Practice, HOLIDAY FLOW YOGA + HAPPY HOUR, Restorative & Nidra (In-Person), SOUNDBATH -FREE EVENT (Livestream on YouTube), MINDFUL KIDS (ages 5-10), FLY: Live Stream Crow Pose Workshop (FREE), Yin & Compassion Workshop (Free), Petitation: Meditation with Pets Workshop (FREE), Post Natal Yoga (Livestream), All Levels Flow (PLATFORM PARK), SOUL FLOW (2/3), SOUL FLOW, SOUL STRETCH, SOUL FLOW, Beginner Basics Yoga, Yin & Gratitude (Livestream), Parking Lot HOLIDAY SALE!, Yin & New Year Compassion Practice (IN-PERSON), FREE Breathwork Session (Livestream), Yo-Box (Livestream), BollyPop Dance Fitness (Livestream), Body Sculpt (Livestream), Pilates-Yoga Fusion (Livestream), FREE Tai Chi for Beginners (Facebook Livestream), Level One Yoga, Pilates-Yoga Fusion (IN-PERSON), Pilates-Yoga Fusion (Outdoor Studio), POP-UP All Levels Flow (OUTDOOR STUDIO), Reiki, Restorative & Nidra, Cardio Sol Flow (IN-PERSON), Cardio Sol Flow (Livestream), Yoga Sculpt, Pre/Post Natal Yoga (IN-PERSON), Better with Age, All Levels Flow, All Levels Flow (Livestream), Yo-Box (Yoga & Shadowboxing), SOULFlow & Stretch, SOULFlow & Stretch (Livestream), CHAIRS, Level One Yoga, Pop Up Class: Yo-Box & Zen, Candlelight Restorative & Reiki, Restorative & Reiki (Livestream), Friday Night Retreat: Sound Healing & Yin Yoga, YO-BOX EXTREME- 2 hr. Workshop, Relax & Restore, Level 1/2 Yoga (Livestream), Spring Teacher Training Info Session (Free), Yin & Meditate, Yin & Meditate (LIVESTREAM), HOLIDAY FLOW, Holiday Flow (LIVESTREAM), Yin w/ Hot Stones & Aromatherapy (IN-PERSON), NEW YEAR'S EVE FLOW, Nail your Arm Balance & Inversions! (In-Person), Nail Your Arm Balance & Inversions! (Livestream), Power Hour Vinyasa, Power Vinyasa Flow (LIVESTREAM), Yin & Breathwork, Copy of Yin & Mindfulness (IN-PERSON), Yin & Breathwork (Livestream), Flow 'n' Sculpt (LIVESTREAM), Mommy & Me Ballet (2 yr olds), Ballet (ages 4-6), Hip Hop Dance (kids ages 4-6), Hip Hop Dance (kids ages 7-9), Jazz Dance (Kids ages 4-6), Pop up : YO-DANCE, Release it All with Therapy Balls ( LIVESTREAM workshop), Pop-up: YIN & EFT TAPPING (IN-PERSON), Pop-up: YIN & EFT TAPPING (Livestream), "SIP & SAVASANA" Yoga Flow, YIN YOGA + LIVE MUSIC (Pop-up, In Person), YOGA FLOW w/ RESISTANCE BANDS (Pop-up, In Person), Energy Healing Flow & Restore (IN PERSON), Energy Healing Flow & Restore (LIVESTREAM), RESTORATIVE & ENERGY HEALING, RESTORATIVE with SOLFEGGIO HEALING FREQUENCIES, OUTDOOR YOGA IN THE PARK, Outdoor Yoga "STRETCH & SIP AT THE HILTON" (Free), test, Heated Candlelight Slow Flow, Candlelight Yin, Yoga-Barre, SOMATIC FLOW & RESTORE, Pop up: CHAKRA YIN & SOUND HEALING, Heated Slow Flow & Restorative, Level One (Livestream), YOGA SCULPT-MADONNA vs BRITTANY, All Levels Flow - LYT, All Levels Flow - LYT (Livestream), Pop Up Yobox®, Gratitude Flow (All Levels) IN-PERSON, Gratitude Flow (All Levels) LIVESTREAM, Level 1/2 Christmas flow & Stretch class, Christmas Eve Special: Slow Deep Stretch & Meditation, Candlelit RESTorative + Music, Slow Flow, Yoga-Barre (Livestream), Yoga Sculpt (Livestream), Pop-up: FULL BODY SCULPT, Private Rental Sequoia, Yo-Box® Level 1, Yin & Self Compassion, SUPER BOWL STRONG FLOW (IN-PERSON), SuperBowl Strong Flow (LIVESTREAM), SLOW STRETCH & SELF-LOVE (IN-PERSON), SLOW STRETCH & SELF-LOVE (Livestream), Pop up: STRETCH, ROLL & RELEASE, Pop-Up: STRETCH, ROLL & RELEASE (Livestream), POP-UP: INVERSION INTERLUDE, Pop-up: SUN SALUTATION CLASS, STRUT (Dance for All Levels), Pop up: STRUT (In-Person), YACHT ROCK & FLOW, CORE FIT, Easter Flow, Easter All levels flow, Pop up: ADVANCED ASANA CLASS, YANG /YIN, Yang/Yin (LIVESTREAM), POP-UP: POWER FLOW, MOTHER'S DAY : Yin Yoga & Self-Compassion Practice, Pop-up: MORE CORE, MOTHER'S DAY FLOW, Slow Stretch & Meditation, Pop up: Stretch & Refresh w/ Sound Healing, Yin Yoga w/ Massage (Livestream), Pop up: WALL YIN YOGA, Slow Stretch & Meditation (Livestream), Power Vinyasa Flow, Pop-up: GUNS N' POSES FLOW, FRIENDSHIP FLOW, FRIENDSHIP YOGA BASICS, FANTASY ISLAND FLOW, Pop up: WALL YIN YOGA (Livestream), UNWIND, DEEP REST, PRE /POST NATAL YOGA, DANCE FLOW YOGA, NIGHT OF THE LIVING SAVASANA (Flow Class), YOGA SCULPT, NEW YEAR'S DAY FLOW, Yin & New Year Manifestation, Copy of Yin & Self Compassion, Yin & New Year Manifestation (Livestream), SLOW DEEP STRETCH & MEDITATION, Pop up: HIP HOP- YOGA FLOW, Pop up: MEAN GIRLS FLOW, Pop up: CARDIO BALLET ( Beginner/All Levels), HEART OPENING CANDLELIT YIN, HEART CHAKRA FLOW (Level 1-2), DANCE FITNESS, Pop up-RELEASE IT ALL WITH THERAPY BALLS, BIPOC YOGA CLASS (Black & Brown Individuals), Pop up Class: RESTORATIVE YOGA & SOUND JOURNEYING, UrbanKICK (R), Pop up: UrbanKICK, FallTeacher Training Info Session (Free), CARDIO BALLET (Beginner/All Levels), BIODANZA, TBA, SOULSculpt Fusion, Pop-up: MANIFESTATION MEDITATION, MAT PILATES-BARRE (Express), BIPOC YOGA CLASS (Soul Power Fusion), POP-UP: MAT PILATES-BARRE, CELEBRATE PRIDE Community Class (FREE), CELEBRATE PRIDE YOGA with Meghan (Free-all levels), Pop-Up: UNWIND, Power Hour Vinyasa (Livestream), POP UP: SOULSculpt Fusion, POP-UP: Friday Night Flow & Restore, Copy of Pop up: HIP HOP- YOGA SCULPT, Pop up: HIP HOP- STRONG FLOW, Pop up: GOLD MEDAL STRONG FLOW, LEVEL 1/2 YOGA, SOUL FLOW (All Levels ), SOULFIT 45, Pop-up: SOULFIT 45, Pop up: Power Hour Vinyasa, Mindful Meditation & Community Circle, LIVESTREAM PRE /POST NATAL YOGA (Zoom), SILENT SANCTUARY (no sign up, just drop in anytime)