Ready to take Flight? Start with our beginner friendly Introduction to Aerial Yoga. Learn all the basics, as well as the foundational poses adapted from yoga to take your practice to new heights. Lots of detailed instruction is given to help you learn quickly while you experience yoga in a whole new way. This is a great way to enhance your current yoga practice as you develop new levels of strength, flexibility & balance!

Please wear a clean short sleeved shirt (no tank tops), yoga leggings, and socks/toe sox. Don't forget to bring your mat and water bottle.