Transform Your Nutrition in Just 6 Weeks!
Are you ready to take control of your health and simplify your nutrition once and for all? Our 6-Week Healthy Plate Nutrition and Meal Planning Bootcamp is a game-changing program designed by a Certified Fitness Nutrition Specialist to help you create lasting habits, gain confidence in the kitchen, and fuel your body with the right foods.

This program isn’t just about what you eat—it’s about transforming the WAY you eat. With a proven, step-by-step process, you’ll learn how to plan your meals, shop smarter, and prepare nutrient-packed dishes that align with your lifestyle and personal preferences.

What’s Included?
1 x 30-Minute Personalized Nutrition Coaching Session
Your certified coach will work with you to assess your current habits, set clear goals, and build a sustainable meal plan tailored to your needs.
  
5 x 60-Minute Private Fitness Sessions
Build strength, boost energy, and complement your nutrition plan with expert guidance in weekly one-on-one fitness training.

Why 6 Weeks?
Because real change takes time. Research shows that it takes 6 weeks to build a lasting habit, and this program ensures you develop the skills and mindset to sustain your progress for the long term. Each session builds on the last, with consistent, actionable steps to keep you on track.

What You’ll Learn:
The Healthy Plate Method
 A foolproof system for meal planning, complete with shopping lists and food options that let you enjoy the foods you love while staying on track.  

Individualized Nutrition Coaching
Whether you’re vegan, vegetarian, plant-based, gluten-free, or just looking to eat better, we’ll customize your plan to fit your lifestyle. We’ll also guide you through ingredient replacements (e.g., tofu instead of fish or almond butter for peanut butter) so you can stay aligned with your goals without compromise.

Lifestyle Transformation
This isn’t a quick fix—it’s a lifestyle change. Learn how to make whole foods the foundation of your nutrition while creating habits that last a lifetime.

Accountability & Support
Your coach will be there every step of the way, providing expert guidance, support, and accountability to ensure your success.  

Take the first step toward a healthier, more vibrant you.  This is more than a program—it’s a transformational journey designed to help you build healthy habits, one week at a time.  

Commit to your success. Join the 6-Week Healthy Plate Bootcamp today!