*12-Week Nutrition Program at SWEAT DC*

Transform your nutrition and wellness with SWEAT DC’s 12-week program, designed to help you reach your goals with personalized support and expert guidance.

*Program Features:*

- *1-on-1 Intro Call:* Start with a personalized consultation to assess your goals and create a tailored nutrition plan.
- *Customized Nutrition Plan:* A plan designed specifically for your needs—whether for weight loss, muscle gain, or improved health.
- *Kick-off Event:* Join us for a motivational event to set your intentions and get started on the right foot.
- *Weekly Check-ins:* Stay on track with weekly coaching calls for support, adjustments, and accountability.
- *Halfway Event:* Midway celebration to reflect on progress and refocus on your goals.
- *Closing Event:* Celebrate your success, gain insights for the future, and learn how to maintain your results.
- *Optional Body Scans:* Track progress with up to 3 optional body scans measuring key metrics like body fat and muscle mass.

Get the tools, support, and motivation you need to transform your nutrition and lifestyle in just 12 weeks. Join SWEAT DC today!