Get started on your new Healthy & Fit lifestyle with our 16-week intensive and then keep moving forward toward your goals with our Studio Membership.
Never meant to be a quick fix this program is designed to meet you where you are and start building a lifestyle of balanced and sustainable behaviors that improve your overall health, fitness, wellness, and much more!
Your Coach will walk beside you guiding you along the way, Providing support, accountability, and education to help you succeed.

3 Small Group Personal Training Sessions per week
Two apps:

• Booking App

*Coaching App

We will include training for when you are unable to be in the studio as well as to help with mobility, flexibility, and more.

60-minute onboarding session where your Coach will learn more about you, Teach you how to use both apps, and provide you with our Healthy BOSS Lifestyle Resource Book.
You will also complete a basic fitness assessment and have your measurements taken so we can mark your progress and celebrate with you!
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