root to heart yin + restorative yoga for chakra balancing
4 Class Series with abby latture, 200 hr RYT
Join Your Inner Yogi for a 4-part yin +restorative yoga series where we’ll journey through the lower chakras, from the Root Chakra to the Heart Chakra. Through long-held poses, breathwork, and guided visualizations, each class will focus on a specific chakra, helping you release tension, ground your energy, and open your heart.
 
Whether you’re new to chakras (energy centers in the body) or seasoned on the topic, these classes offer something unique for everyone.