Healthy for the Holidays
Join Christine Pahoresky, Eden Method practitioner, as we learn about how to keep your energy
healthy over the holiday season. This Sunday morning class is a casual conversation and
hands-on experience, where we learn about:
A Daily Energy Routine that only takes 5 minutes!
Techniques to help you get ahead of a cold or the flu
Precautions to take while traveling
How to get better sleep
Ways to ward off a holiday headache
Your body gets depleted in your energetic field before your body does. This class is a way to be
more aware of your body and feel more in balance during the holiday season.