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Pilates 6 Week Series
$120.00

Details

Purchase Option type:
Duration Pass
Number of Sessions:
Unlimited
Duration:
6 weeks
Access to Sessions:
Empower Flow, Friday Reset, Gentle Flow, Slow and Steady Flow, Rest and Restore, Rise and Shine Vinyasa, Breath, Balance and Strength, Yogalates, Kundalini Yoga and Meditation, Gentle Flow Vinyasa, Yin and Guided Meditation, Yoga for Beginners, Pop Up 6 Week Pilates Mat Class, Kambal Yoga®, Monthly Meditation Group, Yoga for Beginners, Yin by Candlelight, Sunday Surrender, An Offering of Restorative Yoga with Sound Bowls, Saturday Self-Care, Somatic Healing Workshop, Stretch and Meditate, Monthly Book Club and Connection, LIMITED SERIES - Yin Yoga with Quincie, Reiki Circle, Surrender Saturday, Yin Yoga, CHATURANGA WORKSHOP, Nourishing the heart center: Creating love and peace from within, Mobile Meditation and Wellness Sessions, Deep Rest and Relax, Vinyasa Flow, Yin and Acupressure, Yin yoga, KUNDALINI SOUND BATH REALMS OF HEARTS, Meditation for All, Guided Reiki Meditation & Soundbath, Breathwork Workshop, Sunday Sun Salutations, One Day Yoga and Mindfulness Retreat, Vin-Yin, Private Session, Yoga Nidra and Sound Bowls Workshop, Nervous System Restoration, SACRED SOUND KIRTAN, Bhakti Infused Vinyasa, Slow Flow Foundations with Sound Bath, One Day Yoga and Mindfulness Retreat, Prenatal Yoga Series, Sunday Self Care Practice, Buti Yoga, Pop Up Yoga Dance Party, Gentle Yoga, Open House, R & R the Grounded Way, Floating Reiki Meditation and Sound Healing, Somatic Coaching Program, Ladies Night Special Meditation and Masks, Goddess Yoga Workshop, Mindfulness Yoga, Ground and Grow: New Year's Reset, Intro to Holy Fire Reiki Workshop, Free Lecture: "The Next Wave of Ascension", Nutrition for Life: A Healthy Eating Seminar, Chair Yoga, Unlock the Power of Your Chakras
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Description

Join us for a dynamic 6-week pop-up Mat Pilates class designed for all levels! Whether you're a beginner or an experienced practitioner, this class offers a fun and challenging environment to enhance your strength, flexibility, and overall well-being.

Classes will be held twice a week, providing ample opportunity to deepen your practice and connect with others. Each session focuses on core stability, posture alignment, and mindful movement, guided by an experienced instructor. You'll engage in a variety of exercises that promote body awareness, joint mobility and strength. You will  leave feeling invigorated.

Cost: $120 per student for the entire 6-week program.

Don’t miss this opportunity to elevate your fitness journey in a supportive and energetic atmosphere. Sign up now and discover the joy of Pilates!

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