Module 1: Earth Element Hatha Training - The Art of Grounding (3 weekends - 60 Hours $1200)

Join us on a transformative journey into the grounding essence of Hatha Yoga with our Module 1: Hatha Earth training. Immerse yourself in the teachings of the Earth Element and discover the profound impact it can have on your practice and teaching.

Throughout this module, you will embark on an enriching exploration of:

Yoga Philosophies: Delve into the ancient wisdom of yoga and explore how the Earth Element embodies principles of stability, strength, and rootedness. Immerse yourself in yoga philosophies that highlight the importance of grounding and connecting with the earth.

Traditional Practices: Experience a deep sense of grounding through meditation, pranayama (breathwork), and mantra practices specifically designed to connect you with the Earth Element. Discover how these practices can cultivate stability, balance, and a sense of inner peace.

Anatomy and Physiology: Deepen your understanding of the physical and energetic aspects of grounding. Explore the connection between the Earth Element and the body's systems, organs, and energy centers (chakras). Learn how to effectively incorporate grounding cues and alignment principles into your practice and teaching.

Learn and Teach: Embrace the art of teaching as you learn and confidently guide others through a Hatha Earth-inspired sequence. Develop your sequencing skills, cueing techniques, and hands-on adjustments to help your students cultivate a sense of grounding and stability.

Module 1: Hatha Earth offers a focused exploration of grounding principles within Hatha Yoga. It is perfect for both dedicated practitioners and aspiring teachers who wish to deepen their practice and incorporate the grounding energy of the Earth Element into their teaching. Hatha Elements can be pursued as a separate training for only $1200, offering a focused exploration of Hatha Yoga's essence and principles. It is perfect for those seeking to deepen their practice or aspiring yoga teachers looking to expand their knowledge.

Join us on this profound journey of self-discovery and transformation as we tap into the art of grounding through Hatha Yoga. Reserve your spot today and nurture your connection with the Earth Element.