Take a little time out with your new baby in this 4 week yoga series. The class will focus on getting back into your body, while staying present with your wee one. Mom & Baby yoga is an excellent opportunity to bond with your baby and other mothers, while regaining strength and flexibility. We recommend having your doctors approval or waiting at least 6 weeks post-labour to begin a new practice. This class is designed for mothers with babies who are 1 - 10 months old (or not overly mobile).