$10 per child, per class.

Children's Yoga With MoMoh (Morgan and Mohan). An all ages fun-filled yoga class that is movement filled, music-making, and altogether a silly, light-hearted yoga class. Parents welcome to attend, or not, however if your child is under five, they are required to be accompanied by a parent.

Here are some things you can expect during a Children's Yoga With MoMoh class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Children's Yoga With MoMoh is suitable for children within the age range of infant 3-13.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only, but a parent can stay the first few times, if that is the preference. $10 per child per class.

Please contact Morgan directly with questions: 304-704-1002

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After 21 years in production, Liz Cook founded Waxing Moon Sound in 2024 as a response to her own experience with burnout and nervous system overwhelm. Taking a big step back from the Makeup world, she chose peace, healing, and reconnection. Now she gets to hold space for others to do the same…with such honor and love!!

A Trauma-Informed Sound Healing & Shamanic Energy + Frequency Practitioner, Reiki Master, and 200-Hour Certified Yin & Restorative Yoga Instructor, Liz guides people inward through gentle practices that support emotional release, physical ease, and deep nervous system restoration.