
Join Leah for this sweat-fest Happy Hour featuring a pilates mat class under the radiant heaters.
Creative, fun + steamy hot in all the best ways.
Get strong on your mat then enjoy herbal infused mocktails.
All levels are welcome!

Join guest teacher, Tom Jasinski for a deeply immersive experience that utilizes a unique form of breathing designed to provide a somatic, cathartic release of suppressed and repressed emotional wounds and trauma.
We all carry memories, experiences, and pain in our bodies. And although they may not be our fault, it's nonetheless our responsibility - and thankfully within our capacity - to liberate ourselves, our minds, and our bodies from it all.
Come learn about the power of your breath and the benefits available from practicing this powerful technique for healing.
Clients often walk away feeling emotionally lighter, with a release of physical tension and psychosomatic symptoms, a sense of freedom, with insights, inspiration, and with healing.

The Studio 108 Book Club is lead by Abby Dosen @abbydosebooks.
Book Club meetings are uniquely planned around the thoughts and ideas of the book - always different + always interesting.
This is a FREE event and everyone is welcome.
However, your registration allows us to plan.
Please sign up to attend + cancel should your plans change.

Join the Studio 108 community in supporting the Renee Fontana Roche Memorial Scholarship/Garden Fund and Living Classroom.
Please complete this enrollment to connect with the Studio 108 group.
In addition, all participants should register for the run HERE

Enjoy this experience of sound sensation + complete relaxation.
This 75 minute class allows for rest in comfortable posture
while bathed in the sounds of crystal bowls, wind chimes, ocean
drums, gong and more.
The ultimate in downregulation of the nervous system, you'll find
support for your all bodiy systems, better sleep and mental
clarity.