
Sound healing encourages the body to go into deep rest and rejuvenation for cells/organs/muscle tissues. It brings mind, body, and spirit back to harmony and balance.
The fee to attend this bi-weekly sound bath session is $33.
This workshop will show you how yoga through the off season can lead to a better season next winter. It will include 30 minutes of lecture and 60 of practice.
All proceeds of the workshop will benefit the Brighton Avalanche Rescue K9s.
KUNDALINI YOGA, THE YOGA OF AWARENESS, CONNECTS YOU WITH YOUR DEEPEST SELF, YOUR SOUL.
Benefits of Kundalini:
Balances the Glandular System
Strengthens the Nervous System
Expands Lung Capacity
Purifies the Blood
Balances the Body, Mind & Soul
Benefits of the gong:
Relaxes & Clears Mind
Regenerates the Nervous System
Clears Auras
Opens & Align Chakras
Clears Negative Though Patterns

Sound healing encourages the body to go into deep rest and rejuvenation for cells/organs/muscle tissues. It brings mind, body, and spirit back to harmony and balance.
The fee to attend this bi-weekly sound bath session is $33.
Nicole's Reclamation breathwork reconnects you to your spirit and power by way of feeling and releasing emotions. Guided group laughter, screams, tears, sighs, and body movements allow you to fully embody release and let go of what's weighing on you or has been repressed. Deep meditative states occur, heightened awareness created with Sound Healing and reiki energy infusions.