Join us for a Hip and Knee Resilience Workshop led by Mandy Tressel, PT, DPT from Renew Physical Therapy & Wellness. Learn effective strategies to strengthen, protect, and optimize your hips and knees, enhancing mobility and preventing injury. Whether you're dealing with discomfort or looking to boost your performance, this workshop provides practical exercises and expert guidance tailored to your needs. Don’t miss out on building a more resilient and active you!