She brings a holistic approach to her Yoga classes, weaving Reiki healing into a calming Yin Yoga practice.
Julie is a Body Code Health Practitioner and runs a private Reiki practice.
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Find out what clients are saying about Yoga teacher Julie Brunton:
“I believe Julie's work is of the utmost importance at this time. She works directly with Spirit, for the highest good of all. Julie radiates and inspires joy. She is generous with her time, wisdom and skills. She kindly and intuitively guides others on their journey of self-discovery/self-awareness.”
Sessions also focus on relieving those common pregnancy ailments like backache, heartburn, restless legs, sleeplessness and tight hips.
Sessions are suitable from 14 weeks and are also a lovely way to meet other mamas-to-be.
Mats, blocks, cushions, blankets, yoga balls and all equipment is supplied.
SESSIONS CAN BE BOOKED IN 6-WEEK BLOCKS AND YOU ARE WELCOME TO CONTINUE UNTIL YOU HAVE YOUR BABY. SPACES ONLY BECOME AVAILABLE WHEN SOMEONE HAS THEIR BABY SO PLEASE ADD YOURSELF TO THE WAITING LIST AND JUSTINA WILL BE IN TOUCH.
Sessions are suitable from 14 weeks and are also a lovely way to meet other mamas-to-be.
Mats, blocks, cushions, blankets, yoga balls and all equipment is supplied.
Justina Perry is a leading expert in prenatal, postnatal and infant wellbeing. She is the founder of the award-winning MamaBabyBliss, a social enterprise dedicated to the wellbeing of mothers, babies and mothers-to-be across the UK. Passionate about prenatal and postnatal mental health and with over a decade of experience, Justina has supported thousands of parents and babies and trains perinatal mental health teams within the NHS. She has also contributed to the BBC, ITV, Pampers, Mamas & Papas, Mothercare and the Baby Show.
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Join us for a rejuvenating yoga session with the amazing instructor, Rebecca Skeel. This event is perfect for everyone, regardless of your yoga experience. Whether you're a beginner or a seasoned yogi, Rebecca will guide you through a relaxing and invigorating practice.
During this session, you'll have the opportunity to connect with your body, mind, and soul. Rebecca will lead you through a series of poses, focusing on breath control and alignment. Whether you're looking to improve flexibility, reduce stress, or simply enjoy a peaceful hour, this yoga class is for you.
Don't worry if you've never tried yoga before. Rebecca is known for her welcoming and supportive teaching style, making sure everyone feels comfortable and at ease.
About Rebecca...
Rebecca gained her first Yoga qualification in India in 2014, and 3 years later completed a further 200 hours’ training with Yoga Campus. She has done additional work in Yoga for Anxiety and Depression, in Anatomy and Physiology and has trained as a Positive Movement instructor at the Centre.
Working on the principle “If you can breathe, you can do Yoga”, Rebecca adapts Yoga practices to suit all levels of ability and need. She encourages students to connect breath and movement in order to overcome habitual patterns of movement which can cause pain and instability.
Rebecca is a fan of movement in all its forms and though a variety of classes you will find a focus on functional mobility, subtle breathwork and insight meditation.
She brings a holistic approach to her Yoga classes, weaving Reiki healing into a calming Yin Yoga practice.
Julie is a Body Code Health Practitioner and runs a private Reiki practice.
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Find out what clients are saying about Yoga instructor Julie Brunton:
“I believe Julie's work is of the utmost importance at this time. She works directly with Spirit, for the highest good of all. Julie radiates and inspires joy. She is generous with her time, wisdom and skills. She kindly and intuitively guides others on their journey of self-discovery/self-awareness.”
