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Surrey Yoga and Pilates Ltd
Surrey Yoga and Pilates Ltd
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Precision Reformer Pilates Course
Avr 22, 2025 - Mai 20, 2025
Precision Reformer Pilates uses weighted springs to increase the resistance whilst training. This helps stimulate new bone growth and manage bone density, whilst also strengthening your muscles and improving your balance through focused exercise on the core and muscle engagement. You control the amount of resistance and intensity, allowing you progress at your own pace, in a controlled, guided, low impact environment.
 
Precision Reformer Pilates is beneficial to those looking to manage their joint health; improve balance & coordination; improve range of motion; manage bone density; improve flexibility; and/or strengthen muscles.

6 x 50 minute Reformer Pilates course with a maximum of 3 participants.

Please note this course will only proceed if there are 2 or more participants.

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Programme or Emploi du temps
Avr 22, 2025 - Mai 20, 2025
Mar
8:15du matin - 9:05du matin BST
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5 Séances
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Reformer Pilates Course
Avr 22, 2025 - Mai 20, 2025

A 6 x 50 minute Reformer Pilates course with a maximum of 3 participants.

Please note this course will only proceed if there are 2 or more participants.

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Programme or Emploi du temps
Avr 22, 2025 - Mai 20, 2025
Mar
7:45après-midi / soir - 8:35après-midi / soir BST
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5 Séances
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Reformer Pilates Course
Avr 23, 2025 - Mai 21, 2025

A 6 x 50 minute Reformer Pilates course with a maximum of 3 participants.

Please note this course will only proceed if there are 2 or more participants.

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Programme or Emploi du temps
Avr 23, 2025 - Mai 21, 2025
Mer
8:00du matin - 8:50du matin BST
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5 Séances
Liste d'attente
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Reformer Pilates Course
Avr 23, 2025 - Mai 21, 2025

A 6 x 50 minute Reformer Pilates course with a maximum of 3 participants.

Please note this course will only proceed if there are 2 or more participants.

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Programme or Emploi du temps
Avr 23, 2025 - Mai 21, 2025
Mer
12:30après-midi / soir - 1:20après-midi / soir BST
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5 Séances
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Reformer Pilates Course
Avr 23, 2025 - Mai 21, 2025

A 6 x 50 minute Reformer Pilates course with a maximum of 3 participants.

Please note this course will only proceed if there are 2 or more participants.

Show more
Programme or Emploi du temps
Avr 23, 2025 - Mai 21, 2025
Mer
6:30après-midi / soir - 7:20après-midi / soir BST
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5 Séances
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