ONLINE Meditation Classes by the month. Classes are 1x per week. You buy one calendar month at a time. This is a flat rate for all the weekly classes in one calendar month which is typically 4-5 classes per month.
AUTOMATIC ENROLLMENT & ZOOM LINKS: Once you sign up for the month, you are automatically enrolled in those classes and receive a zoom link via email 1 hour before class. You'll also find the link in your Soulspace account portal under the 'MY SCHEDULE' tab. All your scheduled classes and workshops are listed there.
VIDEO RECORDING: Miss class? Don't worry, you have access to the recording to view as many times as you like under your 'WATCH VIDEO' tab! Meditation whenever and wherever you want, at your fingertips.
DOWNLOAD OUR FREE APP: It will allow you to make purchases, access class zoom links and videos right from your phone.
*VIRTUAL CLASSES 2x a day
*RECORDINGS AVAILABLE for 10 days
2 Days, Online Sessions/Classes, Private FB Group, Individual Support
WHAT'S IT ALL
ABOUT?
The main idea
behind this mind-body 're-set' is that we need to process
and digest everything we take in through our 5 senses,
retain what is good and nutritive, and release both mental and
physical waste products.
There has never been a more important time to process and digest our current experiences so they don't build up in our mental, physical and emotional body.
This Detox is an at-home retreat for the body, mind, spirit, emotions and an immune system reset. This is a fresh start and a great way to get on track with your healthy lifestyle this season.
- 2 days of classes + 1 intro class, instruction, support
- 1 week of ‘prep’ guidance before the Detox start date
- Daily morning meditation
- Daily evening class
- Recordings of each class remain available throughout the Detox and a few days following
- Detox Guide Booklet PDF
- Private Facebook Group featuring meditations, bonus videos and group Q&A
- Grocery shopping list for the simple diet that will be followed
- Optional: Shopping link to purchase your own detox kit from a trusted company
This 2 day program detoxes both mind and body, leading to more vibrant health and balance. It takes place through classes and guidance from Sue Bonanno, Soulspace Founder and Chopra Certified Health & Ayurvedic Instructor.
ONLINE Meditation Classes by the month. Classes are 1x per week. You buy one calendar month at a time. This is a flat rate for all the weekly classes in one calendar month which is typically 4-5 classes per month.
AUTOMATIC ENROLLMENT & ZOOM LINKS: Once you sign up for the month, you are automatically enrolled in those classes and receive a zoom link via email 1 hour before class. You'll also find the link in your Soulspace account portal under the 'MY SCHEDULE' tab. All your scheduled classes and workshops are listed there.
VIDEO RECORDING: Miss class? Don't worry, you have access to the recording to view as many times as you like under your 'WATCH VIDEO' tab! Meditation whenever and wherever you want, at your fingertips.
DOWNLOAD OUR FREE APP: It will allow you to make purchases, access class zoom links and videos right from your phone.
ONLINE Meditation Classes by the month. Classes are 1x per week. You buy one calendar month at a time. This is a flat rate for all the weekly classes in one calendar month which is typically 4-5 classes per month.
AUTOMATIC ENROLLMENT & ZOOM LINKS: Once you sign up for the month, you are automatically enrolled in those classes and receive a zoom link via email 1 hour before class. You'll also find the link in your Soulspace account portal under the 'MY SCHEDULE' tab. All your scheduled classes and workshops are listed there.
VIDEO RECORDING: Miss class? Don't worry, you have access to the recording to view as many times as you like under your 'WATCH VIDEO' tab! Meditation whenever and wherever you want, at your fingertips.
DOWNLOAD OUR FREE APP: It will allow you to make purchases, access class zoom links and videos right from your phone.
ONLINE Meditation Classes by the month. Classes are 1x per week. You buy one calendar month at a time. This is a flat rate for all the weekly classes in one calendar month which is typically 4-5 classes per month.
AUTOMATIC ENROLLMENT & ZOOM LINKS: Once you sign up for the month, you are automatically enrolled in those classes and receive a zoom link via email 1 hour before class. You'll also find the link in your Soulspace account portal under the 'MY SCHEDULE' tab. All your scheduled classes and workshops are listed there.
VIDEO RECORDING: Miss class? Don't worry, you have access to the recording to view as many times as you like under your 'WATCH VIDEO' tab! Meditation whenever and wherever you want, at your fingertips.
DOWNLOAD OUR FREE APP: It will allow you to make purchases, access class zoom links and videos right from your phone.