Fermer l'icône
 
Fermer la fenêtre contextuelle
Announcements
Image
Avr 3, 2025
NEW CLASS ALERT
HOOP DANCE IS HERE!Wednesdays at 7:00 PM1st & 3rd Saturdays at 1:30 PM Spin, laugh, connect, and move—just as you are. Join us for Hoop Dance, a joyful, all-levels class designed to help you reconnect with movement, rhythm, and your inner spark. Whether it’s your first time picking up a hoop or you’ve been flowing for years, you’ll find a welcoming, playful space here. Details:• Free for members• Drop-in rates apply for guests• All bodies, identities, and experience levels are always welcome What to Expect:No pressure. No perfection.No talk of politics or current events.Just joyful movement, great music, shared stories, and plenty of laughs.We’ll swap concert memories, share funny pet tales, and yes—geek out about hoops. This space is intentionally curated to feel safe, light, and supportive.You don’t have to be “good” at anything—just show up and let joy do the rest.
View more
Event image
Soundbath & Social
Mai 4, 2025 - Mai 4, 2025
Join Holly & Tammy at SoulShine Studios as they guide you into a relaxing evening starting with a short breathing meditation and gentle, seated yogic stretches to help ease you into a restful space. Get comfy on a yoga mat as you become deeply immersed and bathed in sound waves. Allow your mind to drift away as you experience sounds from a variety of soothing instruments from across the realm. It is recommended to wear comfortable clothes as you will be laying on a yoga mat (or seated in a chair) during the sound bath experience.
 
You may hear a gong, singing bowls, chimes, handpans or other instruments that harness the frequencies of the elements. Vibrations created by these overtone emitting instruments harmonize water molecules within our bodies, creating balance and peace while decreasing anxiety and stress levels.
 
When the sound bath is over, enjoy a soothing beverage as you ease into the evening. We will have hot tea with locally sourced honey available. Space is limited, reserve your spot today.
 

$40 ($35 for Unlimited members with code UNLIMITED)

Show more
Programme or Emploi du temps
Mai 4, 2025
Dim
4:00après-midi / soir - 5:30après-midi / soir EDT
Show more dates
$40.00
1 Séance
Inscrivez-vous maintenant