Join Liz for weekly kids' yoga classes. Each session provides a full yoga experience, featuring stretching and strengthening poses (asanas), breathing techniques (pranayama), and relaxation. These classes go beyond traditional adult yoga—it's “real” yoga presented in a fun, kid-friendly manner that encourages children to play, laugh, move, and work together while practicing yoga.
Dive into the world of Yoga for Littles, a playful class designed for children between 2 to 6 years old. Each session is filled with introductory mindfulness practices, creative movement, and fun games that engage young minds and bodies. Children develop balance, coordination, and confidence in a supportive environment. Join us as we spark joy and curiosity in your little one's yoga journey!
Join Liz for FREE Monthly Kids' Yoga (and ice cream) at the Homewood Dairy Queen!
Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!
This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.
While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.
Join Liz for FREE Monthly Kids' Yoga at the Homewood Farmers Market!
Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!
This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.
While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.