Come hOMe to celebrate the spring solstice! Join us for an Om Factory-style playful gathering as we embrace the warmth of the sun and the joy of the season with our diverse and delightful community.
Delight in your senses... we will provide drinks, snacks, entertainment, and festivities, including raffle prizes, and showcases of student work from the workshop with Amanda!
Our space is enlivened daily by the people whose presence and contributions create a space where anyone can feel at home, and we open our doors to all of you with deep gratitude for everything you do to make our home an enchanting oasis.
Date: Saturday May,3rd 2025
Location: OM Factory NYC
Price: 15$ (raffle ticket included)
AERIAL POLE ASTROPHYSICS // INT COMBOS
Welcome, NASA new-hires!!! In these
workshops we will take flight and explore different INT+
combinations and sequences on flying pole. We will also experience
G-forces of new magnitudes conditioning various spinning
techniques, mounts onto the pole, and more. All celestial bodies
are welcome, but must be comfortable inverting.
*Aerial poles are silicone - shorts
(recommended) or leggings can be worn
Double Hammock Workshop
Cost:
- $50 for Early brid. $60 after 5/4.
Prerequisite: 1 class of Aerial Hammock 1, Aerial Dance Level 1 or equivalent experience.
Wanna try something new? Come and explore the world of flying on 2 hammocks at the same time! In this exciting workshop, each participant will have the chance to practice a new sequence using two hammocks, offering a unique and thrilling experience.
Come spin, twirl, and chant yourself into a new physical and mental journey with Katie, as you experience the art of aerial hammock from a whole new perspective. Get ready for some mind-bending and body-tangling fun while you master the coordination and strength needed to fly with two hammocks simultaneously!
Strength & Surrender: Aerial Conditioning & Restorative
This workshop is designed to challenge and restore your body in perfect balance. The first part of the workshop blends Aerial Yoga poses with targeted Aerial Conditioning exercises to build strength, endurance, and mobility—helping you develop the foundation needed for advanced circus techniques. You'll finish the strength portion by learning a Level 2 circus trick, putting your hard work into action.
The second part shift gears into deep recovery, using restorative meditation and breathwork to release tension, promote relaxation, and help your body recover. Whether you're looking to push your limits or unwind, this session is the perfect mix of strength and surrender.
Monica's yoga journey began in 2010, leading her to certification in 2014. Since then, she has been dedicated to sharing the practice with others. She specializes in meditation, Vinyasa, Aerial, and Restorative yoga, drawing inspiration from traditional styles such as Iyengar, Kundalini, and Ashtanga.
Her teaching philosophy emphasizes slowing down, syncing movement with breath, and finding a balance between challenge and self-awareness. She encourages students to explore their limits while honoring their bodies, creating a practice that nurtures both strength and mindfulness.