Reformer 1 is the essential starting point for anyone looking to deepen their understanding of Pilates and gain confidence in teaching or practicing on the reformer. This 9-hour, in-person workshop is ideal for aspiring instructors or movement professionals with limited reformer experience.
You’ll learn the core principles of Pilates, proper reformer setup, and safe movement mechanics while exploring beginner-to-intermediate exercises. With a strong emphasis on anatomical alignment, cueing techniques, and flow sequencing, Reformer 1 provides the skills needed to teach with clarity, confidence, and compassion.
Whether you’re on the path to certification or simply looking to refine your own practice, this workshop builds the foundation for all future growth on the reformer.
Reformer 2 is the next step in the Pilar Series, designed for students ready to build upon the fundamentals and dive deeper into intermediate-level reformer Pilates. This 9-hour, in-person workshop refines your understanding of movement mechanics, sequencing, and cueing, while introducing more dynamic exercises and transitions.
Perfect for instructors-in-training or movement professionals with a solid foundation, Reformer 2 focuses on flow, precision, and progression. You'll learn how to integrate more complex patterns, effectively use resistance for challenge and support, and confidently lead clients through thoughtful, engaging workouts.
This workshop empowers you to elevate your teaching and movement language—with tools to better serve clients at varying stages of their practice.