Wednesday, April 2, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Celebrate National Walking Day by discovering the incredible health benefits of walking! In this engaging session, learn how to incorporate more steps into your daily routine, from simple tips for walking at work to fun ways to make it a social activity. Explore the physical and mental health benefits of walking, and help you take actionable steps toward better health.
This
session is open to all Nutrien employees and their family
members.
CLICK HERE
to learn how you can join!
This
session is presented in English only with translated closed
captions available.
Wednesday, April 23, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Join this calming session to experience the benefits of body scan meditation, a powerful technique for enhancing mindfulness and self-awareness. Learn how to systematically focus on different parts of your body, releasing tension and cultivating a deeper connection with yourself.
This
session is open to all Nutrien employees and their family
members.
CLICK HERE
to learn how you can join!
This
session is presented in English only with translated closed
captions available.
Monday, April 14, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Discover the power of micro movements in this session designed for busy lifestyles. Learn how short bursts of movement can fit seamlessly into your day while delivering impressive results. Explore various quick workout routines that target different muscle groups, boost energy, and improve overall fitness—all in just a few minutes.
This
session is open to all Nutrien employees and their family
members.
CLICK HERE
to learn how you can join!
This
session is presented in English only with translated closed
captions available.
Wednesday, April 23, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Join this calming session to experience the benefits of body scan meditation, a powerful technique for enhancing mindfulness and self-awareness. Learn how to systematically focus on different parts of your body, releasing tension and cultivating a deeper connection with yourself.
This
session is open to all Nutrien employees and their family
members.
CLICK HERE
to learn how you can join!
This
session is presented in English only with translated closed
captions available.
Wednesday, May 7, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Discover the rejuvenating effects of nature in this insightful session focused on the mental health benefits of spending time outdoors. Learn about the science behind nature's ability to reduce stress, improve mood, and enhance overall well-being. Explore practical tips for incorporating outdoor activities into your routine, whether it's a short walk in the park or a weekend hike.
This
session is open to all Nutrien employees and their family
members.
CLICK HERE
to learn how you can join!
This
session is presented in English only with translated closed
captions available.