French text follows English | Le texte français suit le texte anglais
Tuesday April 29 at 1:10pm AT | 12:10pm ET | 11:10am CT | 10:10am
MT | 9:10am PT
Join us for International Dance Day, for a 30-minute dance class filled with feel-good music and plenty of fun! It's the perfect opportunity to let loose, move your body, and enjoy a vibrant atmosphere with friends.
This session is open to all Sun Life employees.
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Mardi 29 avril à 13h10 AT | 12h10 ET | 11h10 CT | 10h10 MT | 9h10
PT
Rejoignez-nous pour un cours de danse de 30 minutes au son d'une musique entraînante et très amusante ! C'est l'occasion idéale de se détendre, de bouger son corps et de profiter d'une atmosphère vibrante avec des amis.
Cette session est ouverte à tous les associés de Sun Life.
Celebrate International Dance Day with myFitness!
We are thrilled to have a guest instructor joining us to teach a dynamic, modern and jazz-inspired dance class. This session will include a warm-up, across-the-floor drills, and a fun short combo at the end. It's perfect for all fitness levels, whether you're a beginner or have some dance experience. Come move, have fun, and embrace the joy of dance! It’s a great way to improve cardiovascular health, build strength, and reduce stress. We can't wait to see you there!