We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com

Please join us for our MOVE 4 Kids Day! Family of all ages and abilities are invited to get moving with us today!
The MOVE 4 Kids Event is a National fundraiser to support the MOVE by GoodLife Kids Program! Every dollar raised during the MOVE 4 Kids Event allows MOVE to provide free physical fitness and activities for our MOVE participants.
This year MOVE associates are have a created a team in support of the MOVE by GoodLife Kids program, with a goal of sponsoring 4 MOVE Participants for a YEAR of Classes by fundraising $5000!
To Register or Donate the MOVE Associates & Families TEAM (click here)!
Time
|
Class 1
|
Class 2
|
11:00am ET
(8am PT/9am MT/12pm AT)
|
MOVE Dance Party
|
MOVE Cardio
|
1:00pm MT
(10amPT/11amMT/2pmAT)
|
MOVE Yoga &
Mindfulness
|
MOVE Strength
|

Please join us for our MOVE 4 Kids Day! Family of all ages and abilities are invited to get moving with us today!
The MOVE 4 Kids Event is a National fundraiser to support the MOVE by GoodLife Kids Program! Every dollar raised during the MOVE 4 Kids Event allows MOVE to provide free physical fitness and activities for our MOVE participants.
This year MOVE associates are have a created a team in support of the MOVE by GoodLife Kids program, with a goal of sponsoring 4 MOVE Participants for a YEAR of Classes by fundraising $5000!
To Register or Donate the MOVE Associates & Families TEAM (click here)!
Time
|
Class 1
|
Class 2
|
11:00am ET
(8am PT/9am MT/12pm AT)
|
MOVE Dance Party
|
MOVE Cardio
|
1:00pm MT
(10amPT/11amMT/2pmAT)
|
MOVE Yoga &
Mindfulness
|
MOVE Strength
|
We can’t wait for you to join our MOVE Drop In class with our fun and amazing coaches!
You will complete a fun full body workout led by one of MOVE Coaches.
All you need to bring is a willing to do your best and positive attitude. A water bottle, comfy clothes and some space to move is also recommended :)
In the class you can expect to complete:
- Talk topic
- Warm up
- Dance Break
- Circuit
- Dance Break
- Circuit
- Cool down
- Guided meditation
See you there!
Reach out to us if you have any questions move@goodlifekids.com