Experience a Master Meditation workshop on Energy and Karmic Healing, to clear your karma!

As we continue through the Fall and head into the Winter months, our body will be in need of releasing and grounding. Join Ginny Colarusso (E-RYT 500, YACEP, Reiki Healer, Past Life Regressionist, and Intuitive Medium) for this transformative workshop! She will guide you through a series of meditations to open and activate your Root chakra and release what no longer serves your higher-purpose.

These meditations will allow you to visit the energetic Hall of Akashic Records and experience a past life that is affecting you today. Plus, connect to your spirit guides, angels, and deceased loved ones for wisdom and guidance. These powerful meditations will shine a light on the karma you need to address, and release, for healing. Everyone will also receive Reiki throughout the meditations.

Manifest your best life with crystals as you discover the magical ways to personally work with crystals and place them around your home and personal spaces for more luck!

We will discuss ways to use crystals in grids for intention setting, as pendulums for insight, and to enhance the energetic properties of water, candles, essential oils, and room sprays. Plus, find out what crystals to use in the key areas of your home to improve your prosperity, fame, and supportive relationships!

Discover the Heartmath tools to help erase stress and find more balance in your life. You will discover ways to embrace your true self while nurturing qualities such as dignity, ease, love, patience and compassion in your daily activities. This workshop will give you practical tools to incorporate into your daily life to access your inner strength and enhance your resilience when you need it the most.

If want to know how to awaken your true being, reduce stress and find more balance or harmony in your life, this workshop is for you!

“When you access your hearts intuition, you can navigate the challenges of life with greater ease and less stress”. The HeartMath Institute. 

This interactive and dynamic workshop will be lead by Pamela Yula, a certified HeartMath facilitator and Life Designer® Coach

This 75-minute yoga workshop is presented by Ana Giametta, a certified yoga instructor who has extensive training in maintaining healthy bones and balance with age. She will begin with a brief discussion that includes proven facts and helpful tips to improve the strength of your bones and your stability. This will be valuable information if you want to learn how to prevent falls for yourself in the future, if you are at risk of developing osteoporosis, or if you have a frail and unstable parent you are caring for. Handouts will be provided that are packed with helpful information you can refer back to over time.

After this short presentation, Ana will then guide you through a gentle yoga sequence to lengthen your muscles, practice your balance, and strengthen your bones. All of this will help you to tune into your body’s stability. You will be able to use props and a chair to assist you as needed. Finally, you will enjoy a rejuvenating meditation with your legs resting on the seat of a chair. This position is very calming for the mind, plus it can also help to improve circulation and reduce inflammation in the legs. No prior experience is necessary!

Please bring a yoga mat if you have one, as we have only a few to borrow.