For youth who are interested in gymnastics and aerial. This series focuses on spacial awareness, proper technique and combining movement sequences.

Join Sam for 30min of mantra & meditation.

We will begin by realeasing what no longer serves us. Chanting to Ganesha the remover of obstacles. We use this mantra when we feel stuck or blocked. Ganesha has a way of helping us approach these inevitable moments with more spaciousness & curiosity. By chanting we ask for the obstacles to be dissolved into their source & that the energy be returned back to us in usable form. This mantra also helps us to reconnect to our desires & figure out how to best bring them to life.

We will end with a guided meditation Aligning & Connecting to Our Purpose. This meditation is to support you in connecting to what truly matters for you. When we connect to what truly matters we can begin to make changes & create a life that supports us in living a divine purpose.

Join Vimalasara on April 30 for a transformative Metta Meditation session. Explore the power of loving-kindness as Vimalasara guides you through this heart-opening practice, cultivating compassion, empathy, and self-love. Perfect for those seeking to deepen their mindfulness practice and create a more peaceful, compassionate world within and around them.

For youth who are interested in gymnastics and aerial. This series focuses on spacial awareness, proper technique and combining movement sequences.