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KULA FLOW: The Power of Us with Amy Ippoliti
Avr 30, 2025 - Avr 30, 2025

In Sanskrit, kula means community, chosen family, clan, lineage, or a group with shared values.

Yoga teaches us that we are never truly alone—we are part of something bigger. In a time when things are shaky, our true strength is in each other. This practice is about feeling held, seen, and uplifted through movement, breath, and the invisible threads that connect us all.

You can look forward to a mix of collective flow, grounding stillness, and deep rest—all designed to remind us of the power of community, both on and off the mat.

Come for the yoga, stay for the connection—because together, we are so much more.

When: Wednesday, April 30, 6:00 - 8:00pm

Where: Clinton - 36 Nod Road

Fee: $45

LIMITED SPOTS AVAILABLE - BOOK YOURS NOW!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Amy Ippoliti, a gifted teacher's teacher, has been leading yoga teacher trainings since 1999. Amy’s known for her innovative teaching methods that enhance longevity and bridge the gap between ancient yoga wisdom and modern-day life.

She shares her passion for yoga, health, earth conservation, activism, and regenerative practices both in her classes and in her writing. A featured teacher on YogaInternational.com, she is a pioneer of advanced yoga education, cofounding Vesselify School of Yoga, an online and in-person school that has enhanced the skills of yoga teachers and studios in 65+ countries.

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Programme or Emploi du temps
Avr 30, 2025
Mer
6:00après-midi / soir - 8:00après-midi / soir EDT
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$45.00
1 Séance
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Restorative Yoga + Sound Healing - MAY
Mai 2, 2025 - Mai 2, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Friday, May 2, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

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Programme or Emploi du temps
Mai 2, 2025
Ven
6:00après-midi / soir - 7:30après-midi / soir EDT
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$35.00
1 Séance
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Yin Yoga with Self Myofascial Release - JUNE
Juin 13, 2025 - Juin 13, 2025

Release tension and improve flexibility in this unique style of yin yoga and self-myofascial release using yoga blocks and blankets. This workshop will create a space where you can explore gentle movement and self-massage to address muscle tension and resistance. With longer, sustained holds of a variety of yin yoga postures and gentle, sustained pressure to massage muscles small and large, you can expect to leave relaxed in both mind and body.

In this workshop you will:

  • Improve Flexibility
  • Explore and Help Release Knots in Fascia
  • Increase Range of Motion
  • Enhance Circulation
  • Relax on a Physiological Level

No prior yoga experience is necessary. Leave this workshop with a new set of tools to enhance your overall well-being! Taught in a gently heated room.

When: Friday, June 13, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Jessica completed her 200 hour YogaWorks teacher training at CENTER Yoga + Wellness in 2019. Her passion for fitness and her profession as a Certified Exercise Physiologist led her to begin taking yoga classes in 2012 as an aid in recovery and to promote flexibility. She found joy and understanding in quieting the mind and coming back to the present moment through asana, meditation and breath. Her challenging flows focus first on alignment as a reminder of a strong anatomy and physiology background. Her passion lies in feel good flows that lead you towards your truest Self, invigorated and empowered.
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Programme or Emploi du temps
Juin 13, 2025
Ven
6:00après-midi / soir - 7:30après-midi / soir EDT
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$35.00
1 Séance
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Restorative Yoga & Essential Oils
Sep 12, 2025 - Sep 12, 2025
Join Petra and Erin Baumgartel for an evening of healing restorative yoga, infused with the soothing scents of essential oils, that will elevate your senses and take your practice to a new level.
 
This evening will fill you with a heightened sense of inner calm and self-reflection, while the essential oils will enhance and amplify your experience.
 
In this workshop you will:
 
- learn about how essential oils support your emotional wellbeing - reduce stress and anxiety, help with better sleep, and increase energy and happiness
- experience different breathing techniques to maximize the experience
- rest and restore the mind, body & soul
 

When: Friday, September 12, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Petra's teaching style is CENTERed around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement layered with longer holds to improve strength and flexibility. Her classes are carefully themed to deepen the students’ experience of yoga.
 
Erin, RYT200, comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a regular yoga practice.
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Programme or Emploi du temps
Sep 12, 2025
Ven
6:00après-midi / soir - 7:30après-midi / soir EDT
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$35.00
1 Séance
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Restorative Yoga + Sound Healing - OCTOBER
Oct 4, 2025 - Oct 4, 2025
Relax in a calming combination of gentle and restorative yoga, meditation, breath work, and sound healing. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. Lightly layered sound healing through out the practice will help you clear energetic blockages and facilitate healing on a physical and mental level.
 
In this workshop you will:
 
- Gentle Kripalu Yoga
- Restorative Yoga
- Sound Healing
- Guided Meditation + Pranayama
 
No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!
 

When: Saturday, October 4, 1:00 - 2:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount

ONLY 20 SPOTS AVAILABLE - IN STUDIO ONLY!

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

Erin Schuster has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. It is Erin’s mission to offer transformative experiences in a supportive environment that inspires connection, compassion, and joy. Erin has a deep love for horseback riding, her growing family, and her dachshund Cusco.

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Programme or Emploi du temps
Oct 4, 2025
Sam
1:00après-midi / soir - 2:30après-midi / soir EDT
Show more dates
$35.00
1 Séance
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