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Friday Sound Sessions - Gongs with Lexi
Avr 25, 2025 - Avr 25, 2025

Once a month we’ll be hosting very special sonic meditative journeys - a therapeutic sound bath.

We have two sound facilitators - Lexi and Mayra - who offer different crafts and sounds. Each session will have complimentary modalities such as breathwork, somatic movement or group chanting before settling into a blissful sea of sound.

By being bathed in sound, experience deep relaxation and stress relieving effects. Be immersed in the soothing sounds of therapeutic instruments such as Gongs, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies.

Switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you. Setting yourself up for a great weekend.

Have yourself in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.

This event is not suitable for those fitted with pace makers or in their first trimester of pregnancy.

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Programme or Emploi du temps
Avr 25, 2025
Ven
7:00après-midi / soir - 8:15après-midi / soir BST
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£25.00
1 Séance
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Friday Sound Sessions - Crystal Singing Bowls with Mayra
Mai 21, 2025 - Mai 21, 2025

Once a month we’ll be hosting very special sonic meditative journeys - a therapeutic sound bath.

We have two sound facilitators - Lexi and Mayra - who offer different crafts and sounds. Each session will have complimentary modalities such as breathwork, somatic movement or group chanting before settling into a blissful sea of sound.

By being bathed in sound, experience deep relaxation and stress relieving effects. Be immersed in the soothing sounds of therapeutic instruments such as Gongs, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies.

Switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you. Setting yourself up for a great weekend.

Have yourself in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.

This event is not suitable for those fitted with pace makers or in their first trimester of pregnancy.

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Programme or Emploi du temps
Mai 21, 2025
Mer
7:00après-midi / soir - 8:15après-midi / soir BST
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£25.00
1 Séance
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Pregnancy Women’s Sharing Circle
Mai 30, 2025 - Mai 30, 2025
Expecting a little one is a beautiful journey filled with joy, anticipation, and occasionally uncertainty. However, you don’t have to navigate this path alone! Our Pregnancy Women’s Sharing Circle is a warm and supportive space where mamas-to-be can connect, share experiences, and seek advice while uplifting one another. Together, we’ll breathe in love and celebrate the sacred journey of pregnancy.
 
Whether you’re a first-time mum or adding to your growing family, you’re invited to experience the transformative power of sisterhood in this nurturing environment. Join our expert facilitators, Suzie, a Birth and Postpartum Doula as we create a space of connection and understanding.
 
In our bi-monthly circle, you’ll have the chance to:
  • Share your experiences, thoughts, and feelings in a supportive environment, and listen to the stories of others.
  • Discuss topics like self-care, pregnancy and postpartum wellness, and birthing intentions.
  • Forge lasting friendships with other mothers-to-be.
  • Tap into insights and support from our experienced facilitators.
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Programme or Emploi du temps
Mai 30, 2025
Ven
7:00après-midi / soir - 8:30après-midi / soir BST
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£8.00
1 Séance
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