Curious about different yoga and wellness styles but short on time or hesitant to commit to a full class? Speed Flow is the perfect way to explore! Join us on Sunday 5/4/25 from 12–4 PM for a 3-hour yoga + wellness experience, featuring six incredible teachers leading 30-minute mini-sessions—giving you the chance to try something new, without the pressure.
What to Expect:
Flow through multiple yoga & wellness styles in one day
Bring your yogi bestie & move together
Walk away with lululemon swag + fresh inspiration
Pop in & out—join the flows that intrigue you most!
From Power Yoga & Sound bath to Mat Pilates, Kundalini & Meditation Foundations, this is your chance to sample, explore, and connect. Come flow, discover, and leave feeling empowered!
Recommended event tier pricing is Tier 4 at $50
Support your favorite teachers and the community. Our Donation Based Flows are an opportunity to experience another style of yoga where 80% of proceeds go to the teacher and 20% to a local non-profit.
AIMwell is committed to being a part of the community and setting a foundation in philanthropy from the start!
Play your part!
Just *purchase* a “Donation Class Pass” to register
Ready to turn your practice upside down? Join us for Balancing Act, a three-part workshop series on Sundays, 3/1, 3/8, and 3/22 from 2:00–4:00 PM, designed to help you build confidence, strength, and technique in inversions and arm balances.
Week 1 (6/1) - Foundations & Strength - Flying on
your hands!
Learn the key muscle engagement, alignment, and drills to support
safe and sustainable upside-down practice. We will explore Crow,
Flying Lizard, and Flying Splits
Week 2 (6/8) - Playing with Flight - Headstand and
Pincha
Explore headstand variations and forearm balancing. We will
introduce more advance transitions, discovering how to lift off
with control.
Week 3 (6/22) - Putting It All Together -
Handstands
Refine your skills, integrate new techniques, and spend plenty of
time practicing your handstand
This series is perfect for all levels, whether you're just beginning your inversion journey or looking to refine your balance and control. Expect a supportive environment, patient guidance, and innovative techniques to make the process fun and approachable.
Success isn't just in holding the pose—it’s in the practice. Come learn, explore, and surprise yourself with what you’re capable of!
Spots are limited—reserve yours today
Summer Solstice Yoga Mala
Friday, June 20 | 6:30 - 8:30 PM
Investment $20 - 30
Step into summer with intention, movement, and mindfulness. Yoga Mala is a powerful practice of 108 Sun Salutations, traditionally performed to welcome a new season with clarity and renewal. This Summer Solstice gathering invites you to reflect on the past six months and set your intentions for the months ahead.
We’ll begin with a journaling exercise and connection moment, allowing space to center your thoughts and discover what you hope to gain from this experience. Using small rocks to keep count, we’ll flow together through the first 27 Sun Salutations, helping you integrate the rhythm of movement and breath. From there, you’ll complete the practice at your own pace, moving through the remaining rounds with personal reflection and flow.
This is more than just a physical practice—it’s an opportunity to release, reset, and realign as we welcome the energy of summer. Whether you're a seasoned practitioner or new to Yoga Mala, come as you are and honor the journey ahead.
Reserve your spot and flow into the new season with us!
Support your favorite teachers and the community. Our Donation Based Flows are an opportunity to experience another style of yoga where 80% of proceeds go to the teacher and 20% to a local non-profit.
AIMwell is committed to being a part of the community and setting a foundation in philanthropy from the start!
Play your part!
Just *purchase* a “Donation Class Pass” to register