Détails
Type:
ÉvénementPériode:
Nov 1, 2020 - Nov 1, 2020Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Immerse yourself in a 90 minute Bump Workshop for
mums-to-be.
Led by Lucy and May, this fantastic duo have come together to
provide you with the knowledge, tools and techniques to empower you
on your pre-natal journey.
Lucy will begin the workshop wit ha 45 minute Pilates
practice. She will guide you through a series of movements designed
to strengthen and stabilise your body throughout your pregnancy and
aid with labour and birthing.
Midwife, Hypnobirthing teacher and founder of Positive Birth
Jersey, May Bourne will lead a guided relaxation, along with some
simple breath work, and focus on the importance of releasing
tension during pregnancy and birth.
This combo is sure to fill you with a sense of strength and
confidence for the mind and body.
Instructions Spéciales :
Suitable from 12 weeks for all levels including beginners.
Mini Workshop bookings are non-refundable.
Please advise the teacher before class begins if you have any injuries, considerations or concerns.
- Sous-total :
- £25.00
- Taxe :
- £0.00
- Réduction :
- £0.00
- Total :
- £25.00