RMSL Level 7 & 8  will master the following skills:

RMSL Level 7 - Flutter kick assisted warmup, Front crawl, Back crawl, Elementary backstroke, Whip kick on front assisted, Breast stroke introduction, Treading water 1.5 minutes, Egg beater 30sec, Stride entry, Distance swim 150m, Water safety education

RMSL Level - Flutter kick assisted warmup, Front crawl, Back crawl, Elementary backstroke, Breast stroke introduction, Scissor kick introduction, Treading water 2 minutes, Distance swim 300m, Water safety education