Join us for a day dedicated to nurturing mothers of all ages and stages. With a gentle and intentional schedule of activities designed to help mothers relax, recharge, and return to self, this retreat is open to any moms looking to receive the nourishment they deserve.

Through a variety of learning and self-care opportunities like yoga, Reiki, sound healing, self-massage, herbal education, and more, participants can expect to walk away with more tools and more capacity in their systems to handle the joys and challenges of motherhood, and of life in general.

Facilitated by Hilary Rudenauer, Ailish Lewis, plus special guests like Kaitlin Gee and Nora Toomey.

Facilitator Bio:

Ailish McMahon-Lewis is a dedicated birth educator, holistic sleep specialist, Reiki Master/Teacher, and herbal enthusiast, passionate about guiding parents on their journey to conscious, connected living. With expertise in HypnoBirthing, perinatal Reiki, and holistic parenting, Ailish weaves together ancient wisdom and modern practices to support families in finding balance, healing, and empowerment.

As a mother, business owner, homeschooler and advocate for slow, intentional living, Ailish understands the deep need for rest, nourishment, and community—especially for mothers. That’s why she is co-hosting Nourished: A Mother’s Day Retreat—a space for you to reconnect with yourself, release what no longer serves you, and receive the care you so freely give to others.