Training objectives: (1) To provide current yoga teachers with an experiential understanding of how to offer safe and effective hands-on assists to their students. (2) To impart and understanding of the dounational keys of assisting, including approach and delivery, pressure and resistance, intention and impact, lines of energy, dual action, compassion, reading bodies, 3-limbed assists, and more. 

What to expect: Trainees will develop the skills required to offer both static and dynamic assists during flow-based yoga classes via small group discussion and workshop-style learning. Assisting theory will be applied to classic standing asanas, balance postures, and select peak poses. Trainees will have time to demonstrate newly-learned skills and will recieve immediate feedback from teachers and peers. Participants will leave with 12+ hours of hands-on assisting knowledge and experience. 

After completion of this training, graduates will recieve a signed certificate of completion. 

Location: Muskegon Yoga Center

Dates: Saturday, June 7 and Sunday, June 8 

Session times: (6/7) 10:30am - 5:30pm and (6/8) 9:30am - 3:30pm

Investment: $375 paid in full / $325 Early Bird pricing due May 7 

Led by: Danea Mather + Kathleen Pedres