Join Lauren Ahola, Holistic Registered Dietitian Nutritionist and Yoga Teacher, for a powerful 2-hour session that combines yoga, nutrition, and mindset work to help you break through barriers, rework limiting beliefs, and manifest the healthiest, most confident version of yourself!

This workshop is perfect for those who have hit a wall in their wellness journey, are recovering from health challenges, or are simply seeking new ways to reach their ultimate health goals. It’s time to break free from what’s been holding you back and start manifesting lasting health, vitality, and confidence!