Embark on a transformative yoga experience designed specifically for those navigating the cancer journey. Our workshop series offers powerful, yoga-based tools to support you through diagnosis, treatment, and survivorship.

Why Join Us?
- Connect with a supportive community
- Learn techniques backed by scientific research
- Boost your immune system and overall well-being
- Manage stress and improve your mood
- Enhance sleep quality and energy levels
- Alleviate joint pain and improve digestion
- Maintain bone / muscle strength and flexibility
- Restore balance in mind, body, and spirit

The Best Part? When practiced mindfully, yoga offers these benefits and leaves you feeling better than when you arrived!

Tailored for You:
Our sessions are thoughtfully designed to welcome everyone, whether you're new to yoga or currently undergoing treatment.

 

Note: Students should also be able to get up and down from floor independently. Participants should also be at least 4 weeks post-surgery and have clearance from their medical professional.  A completed intake form to share basic information with the instructor is required prior to attendance, 

Your Guide:
Meet Diane Keyser, RYT-200, a certified yoga instructor and cancer thriver. Diane's personal journey with cancer has deepened her understanding of yoga's healing power, inspiring her to share these transformative practices with others. She is a certified “Be Well for Cancer Recovery” Yoga Teacher.