JoyBoost | Spring Intention Setting
$35.00
Détails
Type:
ÉvénementPériode:
Avr 25, 2025 - Avr 25, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Avr 25, 2025Jours de la semaine:
VendrediHeure:
7:00PM - 8:30PMEmplacement:
Serendipity Yoga and WellnessPersonnel:
Rachael S.Description
Spring
is naturally a time to become more active and look for ways to
experience impactful growth in our lives.
Research
indicates that 40% of our happiness
level is attributed to habits and behavior changes that we can
control.
This
intention-setting class will explore the six dimensions of Positive
Psychology (happiness research) and guide us in setting a Spring
intention for each one. In between learning about each dimension,
we will move through poses, stretches, and breathing exercises to
align our bodies and focus our minds for setting our intentions. We
look forward to sharing and growing together to bring more light
and joy to our daily lives as we head into the warmer months of
2025.
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Instructions Spéciales :
Please remember:
- Come dressed comfortably and prepared to practice yoga.
- Bring a journal and pen.
- We will need a minimum of 4 participants to run this special experience. Please register in advance.
- Refunds will not be provided. If you need to cancel your reservation, your credit may be applied to a future special event of equal value.
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Qté
- Sous-total :
- $35.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $35.00
Boutique
5 Classes for $50 | FOR NEW CLIENTS ONLY
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