Join Molly M. Andersen Schreiber for an insightful exploration of yoga’s core ethical principles. The Yamas and Niyamas—ten guiding principles—offer a timeless framework for living with authenticity, integrity, and purpose. Through personal stories and practical insights, Molly will illuminate how these teachings can be woven into daily life, fostering greater mindfulness and intention. 

Bring a yoga mat, water bottle, sweat towel, and an open mind. Journaling materials will be provided, but feel free to bring your own journal if you prefer. Discover how embracing these foundational yogic philosophies can inspire personal growth and transformation.

Cost $25.00 per person

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