A day retreat at Satyam for men to come and practice, learn and connect.

With contributions from some skilled and wonderful male teachers, this day will flow through various sessions, all curated to cultivate different effects:

Core & Stretch with Karim Niangane

Power Yoga Basics with Miguel Torres

Mindful Movement & Heart Meditation with Prajnapriya

Talk on Men's Health with Karim

Gong Sound Journey 

The day is open to all levels of yoga, fitness and meditation backgrounds, including none! Sessions will be tailored to incorporate all men in the room, you don't need to be fit, flexible or in shape to take part. This is a non-judgemental space that invites men to come together and share a day of nourishing practices. There will be time to talk and connect over lunch in the lounge, with the option of staying for some tea and cake at the end of the day.

All men are welcome to join us for this retreat day at Satyam - tell the men in your life!!

£120 / £90 / £45 for standard, support and solidarity rates. ***10% off with the early bird code of SatyamMen123***