Join us for a transformative Full Moon Yoga Nidra Sound Bath experience, where the ancient practice of Yoga Nidra meets the healing power of sound. This session will guide you into a state of deep relaxation and conscious rest through a series of gentle, guided meditations. As you settle into this peaceful state, you’ll be enveloped by the soothing sounds of Tibetan singing bowls, crystal bowls, and other harmonic instruments, creating a serene soundscape that promotes inner calm and rejuvenation. Whether you’re seeking stress relief, a deeper connection to your inner self, or simply a moment of tranquility, this Yoga Nidra Sound Bath offers a unique opportunity to unwind and restore balance. All levels are welcome—no prior experience necessary. Bring a mat, a blanket, and an open heart. We look forward to sharing this peaceful journey with you.

Please bring your mat, a pillow and blanket or any other comfort items.