
Détails
Type:
ÉvénementPériode:
Avr 26, 2025 - Avr 26, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Avr 26, 2025Jours de la semaine:
SamediHeure:
11:30AM - 12:45PMEmplacement:
Blossom Yoga & WellnessPersonnel:
Elissa Hewitt-SmithDescription
Let Your Yoga Dance® is a dynamic fusion of yoga and
dance aimed at cultivating joy and consciousness while moving
through the chakras to great music.
Non-performative and non-evaluative in nature, this releasing and
liberating practice encourages mindful movement and creative
expression through dance in a safe and supportive
environment.
We’ll begin with a gentle warmup, then slowly increase our energy
to get the heart pumping! We’ll end with a cooldown and
well-deserved relaxation/shavasana.
Personal modifications to choreography are encouraged in order for
you to best support your unique body and have the most
fun!
No prior yoga or dance experience required. All are welcome!
Please bring water and a yoga mat and wear comfortable clothing (layers are recommended), and a journal/notepad and writing utensil.
You may dance barefoot, in socks or bring comfortable & clean, indoor shoes that support you as needed.
Instructions Spéciales :
Unlimited members take 20% off using discount code member20.
Registration is required for this event.
- Sous-total :
- $25.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $25.00