![Restorative Yoga Teacher Training](https://d12lnanyhdwsnh.cloudfront.net/C/1rx.jpg)
Détails
Type:
ÉvénementPériode:
Jui 20, 2024 - Jui 21, 2024Nombre de Séances:
2Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
This
20 hour immersion training (18 contact hours) is designed for
anyone interested in a deeper understanding of the techniques and
methodology of restorative yoga, from yoga teachers wishing to
master the art of restorative classes to the casual practitioner
wishing to design a home practice for personal health maintenance.
The weekend covers the gentle, calming therapeutic style of
practice that restores the nervous system. This training
covers a broad range of healing techniques and modalities
that can be incorporated into restorative classes, beginning with
how to strategically arrange props and sequence the practice to
promote an optimum state of renewal and relaxation, and including
specialty healing systems to enhance the experience. YA continuing
education credits (20) and a certificate of completion is provided
at the end of the course.
A curriculum of 18 hours includes:
- Theory and Science of restorative yoga
- Hands on Assists
- Props and poses for restorative yoga
- Breathwork and guided imagery
- Yoga Nidra
- Acupressure yoga and trigger points
- Essential Oils for healing
- Gong and sound therapy for relaxing nervous system
- Restorative Sequencing & class pacing
- Anatomy of the nervous system
- Required Reading: Relax and Renew by Judith Lasater(please bring to class)
- Sous-total :
- $495.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $495.00