Dive into the dynamic world of fluid and powerful FISH FLOPS! This workshop will take you from basic backward shoulder rolls into weight shifting, attention grabbing, and controlled flops.

We’ll break down the mechanics of flops and use technique drills to help you develop a deeper understanding and execution of fish flops, rolls, and different flop progressions– with and without the pole. Come ready to roll, fall, and flow because flopportunities await!